Massage Therapy

Relaxation Sessions

Our relaxation massages are perfect for those times when you need full body focus to refresh your overall system and to work out some kinks. Perfect for monthly maintenance. Each Session is customized to your individual wellness needs using a variety of massage modalities and includes aromatherapy and hot towels for no extra charge. 

Essential Session

Full body massage to increase circulation, ease symptoms of muscle soreness and fatigue to calm your body and mind. 

60 minutes $100

Hot Stone Deep Tissue Massage

Slow deep strokes and flowing warm basalt stones create the perfect balance to slowly and specifically engage soft tissue, stretch fascia and muscle and relieve pain. This gentle approach to deep tissue allows the practitioner to go deeper with more ease and less restriction. 

60 minutes $110

90 minutes $135

Sports Relaxation

Increase circulation and alleviate muscular soreness. Includes the use of therapeutic hot packs, and application of Topricin Sports pain relieving therapy. Great for pre and post exercise. 

60 minutes $110

90 minutes $135

Head to Toe

Our ultimate relaxation experience includes a full body dry brushing, full body massage, ultra-hydrating scalp massage using warmed Éminence organic oil blend, followed by an invigorating raw cane sugar foot treatment to gently exfoliate and soften.

90 minutes $150

with hot stones added $160

Treatment Sessions

Ongoing Therapeutic Care is provided to create long term results for clients that are experiencing chronic pain, or other health conditions and are looking for fully integrated bodywork care. Our Therapeutic Care assists in relieving symptoms and providing our clients with the tools necessary to ensure long term results. For Therapeutic Bodywork to be most effective we recommend you go no longer than 3 weeks between sessions. Each Session is customized to your individual health and wellness needs using the advanced tools specific to the practitioner. Other therapies may be recommended in addition to bodywork. Sessions may include therapeutic heat packs, ice therapy, hot stones, aromatherapy, advanced bodywork modalities  and any movement based therapy on or off table that is necessary to treatment. Ongoing Care clients receive priority booking. 

*New Client Consultation*

All clients looking to begin our Ongoing Therapeutic Care Program must begin with a Consultation Session. This 90 minute session includes a one-on-one conversation about your health, pain, and stress cycles to give us a in depth look at whats going on. Hands on time will vary depending on the individual needs at first session. 

90 minutes $125

Individual Treatment Sessions

60 minutes $100

90 minutes $125

Treatment Packages

Packages must be redeemed in 6 months. Non-transferable and Non-refundable. 

5-60 min Sessions $450

5-90 min Session $575

Pediatric Massage

A safe place for your child to naturally lower their stress hormones, find relief of muscular tension, increase relaxation, improve immune function, decrease anxiety, build body awareness and heighten their ability to concentrate. 

Available with Deborah Cox, LMP and Deja Mariee Starr, LMP

0-24mo care

Available to established pre-and perinatal massage clients. Please Inquire for more information. 

12 and under care 

30 minutes $60

45 minutes $75

Teen Care13-17 years 

60 minutes $90

Parent or guardian is required to be present at all times for anyone under the age of 14. All clients under 18 are required to have parent or guardian present during initial visit. 

Prenatal Massage

Help find ease and less pain during pregnancy. Massage helps decrease nerve pain, increases immune functioning, helps reduce swelling, and decreases stress. Specialized side-lying positioning system keeps you comfortable, safe and supported throughout your session. 

It is recommended you speak with your health care provider before receiving massage. 

Prenatal Massage

Help find ease and less pain during pregnancy. Massage helps decrease nerve pain, increases immune functioning, helps reduce swelling, and decreases stress. Specialized side-lying positioning system keeps you comfortable, safe and supported throughout your session. 

It is recommended you speak with your health care provider before receiving massage. 

60 minutes $110

90 minutes $135

“What Type of Massage do you do?”

We have a lot of tools and like any good mechanic, artist, or technician we never use just one.  Below is a helpful guide to what tools we have, and how they may benefit you.

 

Description of Modalities

 

Swedish Massage

The soft strokes that are used to initially apply oil, as well as lift and warm the soft tissue. Swedish Massage involves the use of kneading, stroking, friction, tapping, and vibration. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.  

 

Deep Tissue

Slow deep strokes, using either strong thumb pressure, forearms or elbows to slowly and specifically engage soft tissue and stretch fascia and muscle. Deep tissue massage reaches structures far beneath the superficial fascia to relieve chronic muscle problems or injuries

 

Hydrotherapy

Hydrotherapy utilizes hot and cold to stimulate and alter circulation, both bringing fresh nutrients to injuries and eliminating waste products from the body.

 

Trigger Point Therapy

Trigger point therapy is also known as Myotherapy or Neuromuscular Therapy and applies concentrated finger pressure to "trigger points" (painful irritated areas in muscles) to break cycles of spasm and pain. It appears that most muscular pains have a trigger point that causes the muscle to go into spasms. Trigger Point Therapy involves placing pressure on that trigger point so that the muscle can relax and the pain can be lessened. Pressure is generally applied with fingers, knuckles, and elbows. This form of therapy is often followed by stretching the muscles. The basic idea is that the trigger point which is the source of the pain is not always where the patient feels the pain. The trigger point could be several inches away from the place where they feel the discomfort or pain.

 

Sports Massage

Sports Massage may utilize a variety of techniques such as Swedish Massage, trigger point therapy, and hydrotherapy. Prior to an athletic event, Sports Massage may be used with stretching in order to help athletes to loosen, warm and prepare their muscles so that their performance and endurance might be enhanced. Following an athletic event, Sports Massage may be used to relieve pain, prevent stiffness, and return the muscles back to their normal state. Sports Massage may also be used for injury rehabilitation. Passive and assisted stretching and movement is used to check mobility, range of motion and help lubricate joints.

 

CranioSacral

Hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a soft touch, practitioners release restrictions in the craniosacral system to improve the functioning of the central nervous system. 

 

Shiatsu

Shiatsu is a pressure-point massage technique developed in Japan in which finger pressure is applied to specific points on the body to stimulate "meridians" (pathways through which it is thought life energy flows). 

Our Promise to you...
Organic Oils & Creams
Our oils, creams and essential oils are handcrafted by SacredEarth Botanicals® with only the finest USDA Certified Organic oils. Vegan, Nut Free and 100% Certified Organic.
We choose Organic products whenever possible
Organic cotton towels, to eco friendly yoga mats...we always choose to support the health of our clients and our planet when making a purchase for our studio.
 
"The word organic refers to the growth, processing, and packaging standards of an agriculture product. Organic products have been grown under the supervision of the USDA via a regional certifying agency. Current regulations forbid genetically altered or engineered products in the growth or make-up of the plant. The processing and packaging must meet a standard of cleanliness similar to that of kosher certification. No irradiation or fumigation is allowed in this process. The purchase of organic products helps fuel an economy that ultimately benefits your body, the farmer, and the earth."
-SacredEarth Botanicals®